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Yoga at Home: Yin for back & hamstrings | CJY

Updated: Apr 10

Stay supple at home with this quick floor-based yin session to release tension in your back, neck, shoulders and hamstrings. Great for busy people and beginners who want to keep stretchy! It's completely kid-friendly as well if you want to bring your little ones in for the fun



Chelsea Joy Yoga & Wellbeing

+44 7423 776672

Notting Hill, London

©2017 by Chelsea Joy Yoga.

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